Is it really possible to change your bad habits, or are we all just creatures of habit, destined to repeat the same patterns forever? In this lesson, you’ll explore the psychology of habit change, learn vocabulary to talk about motivation, discipline, and personal growth, and practise expressing opinions about self-improvement and human behaviour. Expect some honest confessions, deep questions, and maybe a passionate debate about chocolate, phone addiction, or whether willpower is even real. Get ready for the class with…...